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Plaque (sounds like PLAK) is a sticky film of bacteria that forms on teeth. When plaque is not removed from teeth every day, it builds up. Plaque bacteria use sugar to make acid that attacks enamel, the hard surface of the tooth. The acid can attack tooth enamel for up to 20 minutes after sugary foods and drinks are consumed. These drinks include juices, sodas and sports and energy drinks. Repeated acid attacks can cause tooth decay, which must be treated by a dentist.
Frequent snacks and sips of sugary drinks between meals expose teeth to repeated acid attacks. For good dental and overall health, be sure your child eats a healthy diet. If your child needs a between-meal snack, choose healthy foods. To help prevent tooth decay, save sweets for mealtime.
For ideas about healthy foods and drinks to give your child, see www.choosemyplate.gov.
As children grow up and become more skillful, they’ll be able to brush their own teeth. But they may require daily reminders!
Plaque (sounds like PLAK) is a sticky film of bacteria that forms on teeth. When plaque is not removed from teeth every day, it builds up. Plaque bacteria use sugar to make acid that attacks enamel, the hard surface of the tooth. The acid can attack tooth enamel for up to 20 minutes after sugary foods and drinks are consumed. These drinks include juices, sodas and sports and energy drinks. Repeated acid attacks can cause tooth decay, which must be treated by a dentist.
Frequent snacks and sips of sugary drinks between meals expose teeth to repeated acid attacks. For good dental and overall health, be sure your child eats a healthy diet. If your child needs a between-meal snack, choose healthy foods. To help prevent tooth decay, save sweets for mealtime.
For ideas about healthy foods and drinks to give your child, see www.choosemyplate.gov.
As children grow up and become more skillful, they’ll be able to brush their own teeth. But they may require daily reminders!
Fluoride helps to make teeth stronger and to protect them from decay. It is a mineral that occurs naturally in all water sources. Children who drink tap water that has the recommended levels of fluoride are less likely to get cavities than children who do not drink fluoridated water. Fluoride is also found in anti-cavity toothpastes, mouthrinses and treatments applied in the dental office.
Talk to the dentist about your child’s fluoride needs. Be sure to tell your child’s dentist if you use bottled water or a water treatment system at home. If you live in an area where the tap water does not contain the recommended levels of fluoride, your dentist or physician may prescribe fluoride supplements for your child. In areas that have the right amounts of fluoride in the tap water, children should not take fluoride supplements.
A sealant is a plastic material that the dentist applies to the chewing surfaces of the back teeth. The sealant flows into the pits and grooves in the teeth, places where a toothbrush can’t reach. Sealants protect teeth from plaque and acid attacks. As long as the sealant remains intact, the sealed surface will be protected from decay.
Regular dental checkups and dental care-such as cleanings, fluoride treatments and sealants—provide your child with “smile insurance.” Plan your child’s first dental visit within six months after the first tooth appears but no later than the first birthday. Consider it a “well-baby checkup” for your child’s teeth.
At the dental visit, the dental team will:
Sports-related dental injuries can be prevented by wearing a mouthguard. Mouthguards can be custom-made by your dentist to fit your child’s mouth. Ready-made or “boil and bite” mouthguards are available at sporting goods stores. Ask your dentist which type is best for your child, especially if he or she wears braces.